History
Group Therapy was pioneered by Joseph H Pratt, who used group meetings to treat tuberculosis patients during the 1930s. The post-war years in the US saw an acceleration of the approach due to a shortage of mental health workers. So the T Group movement was set up to treat psychiatric casualties from WWII. In the 60s and 70s, the emergence of encounter groups focused more on the treatment of less-disturbed people in non-clinical settings. This approach most resembles the kind of Group
counselling we see today.
Approach
Group psychotherapy incorporates the use of Psychodynamic, Humanistic and Cognitive-Behavioural approaches in varying forms. Whether Gestalt, Psycho-dramatic or Integrity based, the use of feedback in group-work is seen as essential in helping individuals to achieve a deeper understanding about themselves. Relationships between members and a healthy group environment is also an integral feature.
How can it help?
Group psychotherapy is very effective at helping individuals improve social and interpersonal skills, through sustained interaction within a group environment. This interaction is also useful at making members aware of maladaptive behaviour, and addressing issues such as anxiety and depression. Addiction is also addressed, with a wide range of groups offering support
for alcohol and substance abuse.
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