Biog
As an experienced NHS trained therapist, I offer people an individualised, Taylor made help with their struggles. Some of the techniques I use are general counselling, cognitive behavioural therapy, cognitive analytic therapy, solution focused brief therapy and stress and anxiety management. I see individuals or couples in my therapy room in St Albans. Please do contact me to discuss how I am able to help.
Issues I can help with
Adult survivors of abuse
Anxiety
Bereavement and loss
Depression
Eating disorders
Obsessive compulsive disorder
Life changes
Life and work stress
Panic attacks
Phobias
Post traumatic stress disorder
Relationship difficulties
Session details
50 minute session fee is £50.00
I am recognised for medical health insurance.
Brief and longer term work as needed