Biog
I see people for one-to-one sessions to enable them to make changes in how they deal with food/eating and how they feel about their weight/body shape, as well as any related issues (for example, depression, anxiety, low self-esteem, anxiety, abuse— and others).
In these sessions I bring together my experience of a wide range of approaches, skills and techniques. My approach is based on respect for you as a unique individual and an understanding fo the challenges you are facing. Because it can be difficult to find the right sort of help, I offer a free initial consultation so that you can find out whether what I offer is right for you.
Issues I can help with
Eating Disorders; Issues of eating or weight/body image and any related issues such as low self-esteem, depression,
anxiety, stress, post-traumatic stress disorder and abuse.
Session details
Free initial consultation without pressure, to help you decide if what I offer is right for you. Subsequent sessions: I offer these at both a fixed rate or an income-related rate: you decide which charging system you would prefer.