Trauma is one of the biggest mental health challenges facing people from all walks of life currently both in the UK and worldwide.
Trauma is a mental health condition that is triggered when a person witnesses or goes through a distressing event. These events may trigger bad thoughts and nightmares which may have a long-lasting effect on the mind and affect the quality of life.
Severe trauma may lead to complex PTSD issues if not controlled at an early stage. In case you suspect that you are going through trauma, you should not relent in seeking medical assistance.
Research has shown that 1 in every 10 people in the UK experience PTSD at some point in their life. The condition is not uncommon and therefore you should not be ashamed in seeking help.
While the condition automatically disappears in some people, others have stubborn PTSD that is severe. In case you experience trauma symptoms you should seek immediate medical intervention.
The symptoms of trauma may vary from person to person. Some of the symptoms of trauma are intrusive memory, avoidance, and negative thoughts.
If you experience any of the above symptoms and it is seriously affecting your personal and social life, you should seek help from an expert.
In case you are wondering how you can begin your recovery journey, Better Help offers Online Therapy for Trauma that you can utilize to heal from your trauma.
Where can you get the Best Online Trauma Therapy? What is your best option to find Online Therapy for Trauma in the UK?
What is your best option for a trauma therapist online?
Better Help is your best option to find the Best Online Trauma Therapy in the UKbecause it has a lot of therapists who specialize in trauma. These therapists are experienced and therefore they will be able to assist you satisfactorily.
Why is it the best option?
Better Help stands out as the best platform for Online Therapy for Trauma because of its huge network of therapists which gives you more options and higher chances of satisfaction.
Better Help has more than 25,000 therapists worldwide and more than 1,000 in the United Kingdom. This number means that in case you need a Trauma Therapist Online you won’t miss one who is your perfect match.
What are the prices?
To get a Trauma Therapist Online at Better Help, you’ll only need to part with £50 – £80 / week, billed every four weeks. This amount is much cheaper compared to in-person therapy and other online platforms. In-person therapy for example charges £82 – £165 for just one session which is almost double the amount that Better Help charges you in one week.
Is there a cancelation policy?
The charges at Better Help are subscription-based and you can always cancel it if you are not satisfied with the quality of services. This scenario is so however unlikely as Better Help has invested so much in ensuring that the customer is satisfied.
Can you switch therapists?
Yes, Better Help allows you to switch therapists in case you are not satisfied. You are allowed to switch to a new therapist without incurring any further charges.
Can you use any devices?
Better Help services have been availed to both android and iOS users. This ensures inclusivity and ensures that everybody can access the Best Online Trauma Therapy.
When can you message a therapist?
Better Help allows you to text your therapist at any time. The therapist will always be available to assist you once you text them.
What else?
The fact that you can attend your therapies online is a huge plus because it will afford you flexibility in planning for your day. Better Help allows you to access the therapies from the comfort of your living room.
Once you are assigned a therapist, you will have the freedom of scheduling your therapy sessions with your therapist and have the Best Online Trauma Therapy.
What are your other options to access Online Therapy for Trauma in the United Kingdom?
Apart from Better Help, there are other platforms that offer Online Therapy for Trauma in the United Kingdom. Just like Better Help, these platforms offer their services online.
In case you want to determine the best platform for you, you should make a comparison between the online platforms.
Each platform comes with different features and therefore you should pick the platform that has features that are more appealing to you.
The two main platforms that rival Better Help in the United Kingdom Are My Therapist Online and My Online Therapy.
Below is a comparison table between Better Help, My Therapist Online, and My Online Therapy.
Comparison Table: Better Help Vs My Therapist Online Vs My Online Therapy
Features | Better Help | My Therapist Online | My Online Therapy |
Cost | Charges £50 – £80 / week billed every four weeks | CBT costs between £58 – £82 per session | A 30 minutes Session costs £48 while 50 minutes session costs £90 |
Free Trial | The platform rarely has a free trial | You get a free consultation only the first time. After that, you start paying | You’ll get a Free Online assessment with a therapist before joining fully |
Private Insurance | Only a few plans accept Private insurance. It’s generally not acceptable | Services are not generally covered by Private Health Insurance although it ranges for users | Private Insurance is only available in Online Video Sessions but not live chat |
Financial Aid | It offers financial aid to those who qualify based on the details they enter on the form | Doesn’t have financial aid option | No financial aid option |
Use the table above to decide the best platform for you to get therapy for trauma.
Our conclusion on finding the best trauma therapist online
Better Help stands out for its prices and customer-centered services. In case you are contemplating getting Online Therapy for Trauma within the United Kingdom, you should consider Better Help.
In case you are wondering how to get started at Better Help, all you need to do is to sign up at the website and follow the instructions.
These instructions will lead you to a payment page. Once you make your payment, you will be matched with a therapist who will assist you to deal with your trauma.