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All content was written in close consultation with:
Lona Stafford
John A McCann
Opinions made are our own and are unrelated to affiliate partnerships with online therapy brands such as BetterHelp. We may receive compensation from BetterHelp, as a BetterHelp affiliate, via purchases from services shown on this website.
Problems and Support
Counselling Methods
- Cognitive Therapies
- Adventure
- Cognitive Behavioural
- Dialectical
- Interpersonal
- Expressive Therapies
- Art
- Creative
- Dance
- Drama
- Expressive
- Music
- Play
- Humanistic Therapies
- Existential
- Gestalt
- Humanistic
- Person-Centred
- Reality
- Integrative Therapies
- Integrative
- Feminist
- Schema
- Psychoanalytical Therapies
- Dream
- Group
- Psychoanalytic
- Psychodynamic
- Transactional Analysis
- Rational Emotive
- Other Therapies
- Equine
- Family Systems
- Primal
- Narrative
- Provocative
- Solution Focused