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Mother and Daughter Counselling – The Best Therapy for Mother Daughter Relationships

Mother and Daughter Counselling

The relationship between a mother and her daughter is one of the most beautiful connections in the world.

However, there are so many complexities that may tear away at these relationships and lead to conflict between the two.

We highly recommend trying Calmerry for mother-daughter therapy sessions. Sessions are online, done by qualified counselors, and are very affordable.

Whether you’re the mother or the daughter, seeking out therapy for mother daughter relationships is the first step to mending a broken relationship.

In this article, we’re going to show you exactly how to access mother and daughter counselling if you’re located in the UK.

What are the Benefits of Mother and Daughter Counselling?

Mothers who have already done the work to resolve their own trauma’s and insecurities before having children find it far easier to recognize their daughters as their own person; which leads to better relationships. However, while this practice should be more common, it is not. So what are some of the benefits you can expect from undergoing therapy for mother daughter relationships?

  • Healthier boundaries between mother and daughter, as well as improved communication skills
  • Better defined individual roles in order to prevent conflicts, as well as improved de-escalation techniques
  • Dysfunctional interactions between mother and daughter are brought to light from an unbiased and neutral party

What’s the Best Platform for Mother and Daughter Counselling?

We believe that one of the best ways to access mother and daughter counselling is through online therapy, specifically through a platform called Calmerry. There are many different unique ways that help Calmerry stand apart from the competition.


Calmerry has competitive rates for therapy and also offers financial-aid options. The standard price of therapy through Calmerry will cost between £40+ per week (billed monthly) and includes access to one therapy session per week and messaging the therapist anytime.


The cost includes live chat, messaging, phone calls, or video sessions with your matched counsellor. Users are also able to access the platform on both their computer, as well as their mobile phone.


The Calmerry platform is aligned with the most recent WCAG (Web Content Accessibility Guidelines) at the AA level, on both its website and mobile phone app.

Who are the Therapists on Regain?

Each therapist on Regain and BetterHelp, is either an accredited psychologist (PhD/PsyD), a licensed marriage and family therapist (LMFT), a licensed clinical social worker (LCSW/LMSW), or a licensed professional therapist (LPC).

Additionally, the therapists are required to have either a Master’s Degree or a Doctorate Degree in their field, as well as have at least 3 years of experience that includes at least 1,000 hours of field work.

For mothers and daughters to build a strong and healthy relationship, mother and daughter counselling is essential.

With both parties putting their best efforts into creating a safe space within each other, the relationship can thrive. We hope that after reading this article you have a better idea of how mother-daughter counselling can help you, as well as how you can access it.